Cohosted by
Anderson Cooper
Join us to explore living more mindfully, with leaders including Jon Kabat-Zinn, Richard Davidson, Sharon Salzberg, co-hosted by Anderson Cooper.
Saturday October 12th is an all-day conference, co-hosted by Anderson Cooper, at the Skirball NYU Theater in Greenwich Village.
Sunday October 13th will include activities throughout the city of NYC, including interactive workshops, meditations, yoga, guided walks, and more! Learn more below.
Whether you are struggling to put food on the table or you’re on top of the world, mindfulness is something that helps you connect you to yourself.
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.
A decade of research indicates that mindfulness and compassion practices assist in raising awareness of our emotions and sensations in a given moment.
If you would like to have us stay in touch regarding this conference and our future events,
please join our mailing list.
If you would like to have us stay in touch regarding this conference and our future events,
please join our mailing list.
